Clients are only permitted to partake in sessions if permission is granted from medical professional. Pilates for General Fitness, Pilates for Posture, Pilates for Toning and Sculpting, Pilates for Golf Performance, Pilates for Ski Performance, Pilates for Tennis Performance, Pilates for Athletes, Pilates for Dancers, Pilates for Ballet.
Clients are only permitted to partake in sessions if permission is granted from medical professional. These sessions have been formulated for clients who have been advised by their healthcare professional that Pilates may help with pain management and/or neurological-rehabilitation. These sessions are led by instructors who have sound understanding of various medical conditions and faulty movement patterns, which may be causing pain.
Examples of sessions are:
Pilates for Low Back Pain
Pilates for Osteoporosis
Pilates for Knee and Hip Pain
Pilates for Hypermobility
Pilates for Kyphotic Posture
Pilates for Lordotic Posture
Pilates for General Aches and Pains
Pilates for Stroke
Pilates for Parkinson's
For any other conditions, pricing to be discussed.
Clients are only permitted to partake in sessions if permission is granted from medical professional. All sessions are one to one. This is the postnatal class that you need but can't find . Run by a mother from the loss community. You are not alone.
Clients are only permitted to partake in sessions if permission is granted from medical professional. All sessions are one to one unless groups of friends wish to have classes together. In this case, it can be arranged. Please email for more information. Sessions include some Mat Pilates and some Reformer Pilates.
Clients are only permitted to partake in sessions if permission is granted from medical professional.
Clients are only permitted to partake in sessions if permission is granted from medical professional.
Please note our 24 hour cancellation policy on all bookings